Starting anew

The past two weeks aren't worth posting as they consisted of 9.3 miles of running for the first week with 540 min minutes of cross training, and then a total of 7.5 miles the following week with no cross training. I have decided that attempting to run Shamrock would be a poor decision since I would be nowhere near as prepared for it as I should be. This isn't thinking in terms of performance, more so in terms of the injury risk accompanied with jumping right back in to it after so much time off. I have reviewed the training program I laid out for Shamrock and determined it was much too rushed. After cross country I was quite anxious to start up training for a half marathon, and was very hasty in my decision of which Half to run. I chose Shamrock which was a little more than 15 weeks away, which, when I look back at it, was a very poor choice. This new program I am drafting is comprised of ~3-5 weeks of introductory running to safely build back in to a solid volume of training. Then I will hold that volume for a minimum of 3 months , after that I will begin new phases aimed towards race preparation. This may be a confusing post as I'm just writing out what comes to my mind. In a little while, once I have drafted the program I will post it here.